At The Well we promote family health and wellness by offering integrative therapies for body and mind.  Located in the Mount Pleasant neighborhood of Washington, DC, our services include:

  • Massage Therapy
  • Psychotherapy
  • Yoga Therapy
  • Wellness Classes

Feeling stressed or overwhelmed? Recovering from an injury or surgery? About to become a parent or new to parenthood? Training for an athletic event? -- then come to The Well. We are a community of healers trained in a variety of bodywork modalities to help you regain balance, restore vitality, and address chronic or acute pain.

The Well offers quality wellness services at a range of prices to suit our clients' needs.  Our acupuncturist is in-network for several health insurance plans and can help you navigate insurance payments. Our tiered pricing scale for massage services is based on therapists' training and experience. All practitioners are licensed by the DC Department of Health, fully credentialed, certified and insured.

Generalist Massage Practitioners have:

  • 1-3 years in practice
  • at least 650 hours of training
  • at least 500 table hours

Currently our Generalist Practitioners are: Brenda Tracy

Advanced Massage Practitioners have:

  • 3-10 years in practice
  • Over 1000 hours of training
  • Over 1500 table hours
  • At least one area of specialization

Currently our Advanced Practitioners are: Lauren Butler, Dan Bradley, Rae Johnson, Elizabeth Shrader, Anne Thiel, and Emily Tellez.

Master Practitioners have:

  • 10+ years in practice
  • Over 2000 hours of training
  • Over 3000 table hours
  • At least two areas of specialization
  • National or Board certification

Currently our Master Practitioners are: Astra Rooney and Nicole Maisel.

For complete bios including each therapist's training, educational background and approach to massage therapy, go to "About Our Practitioners" page.



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