Download Helpful Forms

The following forms are designed to help us work together more easily:

Health Intake

All new clients or clients who have not visited The Well within the past year will be asked to complete a health intake.

Client Informed Consent

All clients will be asked to review and consent to these factors associated with treatment in the time of COVID-19.

Infant Massage Handout

A 2-page "cheat sheet" summarizing the strokes & massage protocols covered in the "Learn Infant Massage!" workshop series.

Self-Myofascial Release for Athletes: Neck and Shoulders

A summary of Tamara's SMR workshop with relevant anatomy.

Note: To download Adobe Acrobat Reader for free, click here.